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Meal Planning and More: Effective Ways to Save on Groceries

Social distancing in a supermarket. A young woman in a disposable face mask buying food and putting them in a grocery basket. Shopping during the Coronavirus Covid-19 epidemic
Source: Getty Images / Unsplash

In today’s economic climate, where the inflation rate is at 3.1%, many households are seeking ways to cut costs and save money on groceries. With the average cost for groceries for a family of four standing at $975.3, it’s essential to employ money-saving grocery hacks and smart shopping strategies to reduce expenses. Fortunately, personal finance expert Rachel Cruze has shared valuable insights and tips on how consumers can save money on groceries, offering 30 actionable ways to make grocery shopping more budget-friendly.

Rachel Cruze’s Money-Saving Grocery Tips

Rachel Cruze’s comprehensive list of 30 ways to save money on groceries provides practical advice and strategies for budget-friendly shopping. One of her key takeaways includes the importance of rethinking dinner. By shifting focus from expensive meat-based dishes to more cost-effective options like vegetarian meals or using meat as a side dish, families can significantly reduce their grocery expenses.

Cruze also emphasizes the significance of meal planning as an effective way to manage a grocery budget. By planning meals ahead of time, consumers can create precise shopping lists, avoid unnecessary purchases, and reduce food waste. Additionally, she recommends using cash for purchases as a method to stay within budget limits. According to Cruze, when shoppers go to the store with cash in hand, they have a clear understanding of how much they can spend because once the cash runs out, that’s it.

Moreover, utilizing coupons and savings apps is another strategy suggested by Cruze to save money on groceries. With various digital tools available today, consumers can easily access discounts and cashback offers that help lower their overall grocery expenses. Furthermore, she advises keeping a running total of groceries while shopping to avoid any surprises at the checkout counter. As she puts it, “If you keep a running total of groceries as you go, you’ll save yourself from any bad surprises when you get up to the checkout counter.”

Shopping Strategies and Additional Tips

In addition to Cruze’s insightful advice, there are several other effective strategies and tips for saving money on groceries. For instance, shopping for seasonal produce can lead to significant cost savings as seasonal fruits and vegetables are often more affordable and fresher than out-of-season produce. Furthermore, buying bulk items judiciously can be cost-effective in the long run as it reduces per-unit costs while ensuring that essential items are always available at home.

Another crucial tip is to avoid impulse purchases by sticking strictly to the grocery list. Impulse buys often contribute significantly to inflated grocery bills. Therefore, adhering strictly to the items listed can help consumers stay within their budgetary limits. Moreover, leveraging sales and discounts offered by supermarkets is an effective way to reduce overall grocery expenses.

Furthermore, preserving food items through techniques like freezing or canning can prevent wastage and extend the shelf life of perishable goods. By avoiding food wastage, households can effectively reduce their grocery costs while contributing positively to environmental sustainability.

Walmart Settlement: What You Need To Know

Apart from budget-friendly shopping strategies and tips, it’s also important for consumers to stay informed about potential opportunities for saving money on groceries through legal means. Walmart customers who purchased certain weighted groceries or bagged fruit may qualify for inclusion in a $45 million settlement following a class action lawsuit that alleged overcharging by the retailer.

Eligible customers who purchased specific weighted groceries from Walmart between Oct. 19, 2018 and Jan. 19, 2024 may be entitled to submit a claim for payment depending on whether they have a receipt or not. This settlement aims to compensate customers who were allegedly charged more than they should have been for certain products.

It’s important for affected individuals to note that this settlement has not been fully approved yet; however, a final approval hearing is scheduled for June 12, 2024. Consumers who wish to be excluded from the settlement have until May 22, 2024, to opt-out if they do not want to be included in the proceedings.

Customers with receipts will be entitled to receive 2% of the total cost of the substantiated Weighted Goods and Bagged Citrus Purchased with a cap at $500.00 while those without receipts could claim between $10 and $25 depending on how many products they attest to purchasing.

In conclusion, by implementing practical meal planning advice and utilizing smart shopping strategies along with staying informed about potential settlements like the one involving Walmart’s overcharging allegations - consumers have various avenues available for reducing their grocery expenses effectively.

The information provided is for general informational purposes only and should not be considered as financial advice.

Grocery savings
Budget-friendly shopping
Meal planning
Walmart settlement
Smart Shopping
Food cost reduction
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